Wheat is a crop item used to make food by converting it first into flour using the windmill. It can be grown by gathering planted wheat seeds, which spawn at random locations in the forest. It was added in the Vamos a la Playa update. Wheat grows from wheat seeds once every 5 seconds (?), thus making it an efficient source of food.
|Protein||Raw Meat · Cooked Meat · Fish · Cooked Fish|
|Bakery||Bread · Cookies · Cake|